Free NoVA is a nonprofit organization dedicated to fostering health and well-being through compassionate and accessible offerings.
We support our community through movement, mindfulness, and wellness services.
Strengthening personal and mind-body connections to improve individual and community outcomes.
Offering space and opportunity to all members of our community to promote holistic health and wellbeing.
Providing compassionate services and resources to individuals and organizations throughout our region.
Classes for all skill levels aimed at connecting the body, mind, and breath through movement and mindfulness.
Offerings designed to support the whole person, strengthen mind-body awareness, and promote balance.
Raising funds for local nonprofits and community organizations by providing accessible wellness programming.
year
founded
dollars raised for community partners
COLLECTIVE YEARs OF teaching EXPERIENCE
The City of Alexandria's Employee Wellness Program
Free NoVA provides a variety of movement, mindfulness, and holistic health services to individuals, community and nonprofit organizations, and local governments in the Northern Virginia and Washington, DC, area.
Free NoVA also partners with local nonprofits to raise funds for a variety of community needs.
Inquire more about our range of offerings.
Through our community partnerships, generous donors, and grant funding, we offer our services free of charge to participants to ensure financial accessibility, aside from those intended to fundraise for Free NoVA or our partner organizations.
We invite individuals and organizations to contact us to inquire about our offerings and partnership opportunities.
As a nascent organization, the best way to support us is to spread the word about our offerings and, if possible, provide tax-deductible donations.
If you are interested in joining our team, please reach out so we can get to know you!
Absolutely! All our offerings cater to all skill levels, including those who are new to movement and mindfulness practices.
Free NoVA is registered as a 501(c)(3) nonprofit organization. | EIN 39-4974594
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